Welcome to a transformative journey of self-discovery and healing. These EFT Coaching sessions offer a powerful integration of life coaching and somatic therapy, specifically utilising Clinical Emotional Freedom Techniques (EFT), designed to help you release emotional blocks, reduce stress, and empower you towards lasting personal growth.

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Our Approach

In our client-centred sessions, we:

-Establish goals tailored to your specific needs

-Identify mental, emotional, and physical blocks

-Use EFT techniques to release these barriers

-Address both present challenges and past influences

-Create empowering patterns for continued growth

Whether you’re facing present-day challenges or need to heal past experiences that continue to influence your behaviour and emotional well-being, our work together creates a safe space for profound transformation.

Who Benefits?

This approach is ideal for anyone experiencing:

-Stress, anxiety, and overwhelm

-Self-doubt and negative self-talk

-Repetitive patterns that limit growth

-Inner child wounds needing healing

Transformative Results

Clients regularly report experiencing:

-Rapid relief from emotional distress and anxiety

-Enhanced clarity and decision-making abilities

-Improved relationships with themselves and others

-Greater access to their authentic self and intuition

-Renewed energy and motivation

-Lasting shifts in long-standing patterns

-Increased self-compassion and confidence

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Begin Your Healing Journey Today

Taking the first step toward transformation shows tremendous courage. We're here to support you every step of the way on this journey to emotional freedom and personal empowerment.

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Contact us today for a complimentary 15-minute discovery call to discuss how EFT Coaching can specifically support your unique needs and goals. Together, we’ll tap into your innate capacity for healing and create lasting positive change in your life.

“I have been seeing Clair for some time now and I would highly recommend her. She has a fantastic range of skills that she uses holistically. The most beneficial being the EFT! This has vastly improved my quality of life and would suggest anyone to give it a go.”

Jason

Bookings can be made using the above buttons. 

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​Pre-Session Form 

After your booking is confirmed, new client intake forms will be emailed to you via square. Please complete and sign it at least 48 hours before your session so I have time to prepare. Watch your inbox and spam folder.

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​​​Appointment Pricing, Changes and Cancellations policy can be found here.

FAQ

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What is EFT
EFT stands for Emotional Freedom Technique and it is an evidence-based technique mind-body method that can help reduce stress, anxiety, depression, pain, PTSD and other emotional distress. It uses elements of Cognitive Behavioural Therapy, Exposure Therapy, Talk Therapy and combines them with somatic tapping, using the finger tips, on the Primo Vascular Points (also referred to as acupressure or meridian points).

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How Does EFT Work?

The mechanisms behind EFT include deactivation of the amygdala (stress centre in the brain) and hippocampus (memory centre), as well as recent research into vagal nerve improvement. Ultimately the research to date points to regulation of the autonomic nervous system.

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How many sessions will I need?

There is no lock-in number of sessions, every situation is unique and we go at your pace. However, I invite you to attend a minimum of 3 - 4 sessions to gain a true insight into how transformative this service is.

Disclaimer: EFT is a helpful resource and may offer benefits for many physiological, psychological, and spiritual concerns. It is NOT a substitute for medical diagnosis, drug therapy, surgery, radiation, or other conventional medical interventions or mental health assistance. Proper medical exams and diagnostic evaluations by your physician or other mental health professionals are an important aspect for well-being. EFT is strictly limited to working on the emotional contribution factors to situations like stress, changing behaviours and letting go of limiting beliefs.