EFT Coaching

“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers

Welcome to a transformative journey of self-discovery and healing. These EFT Coaching sessions offer a powerful integration of life coaching and somatic therapy, specifically utilising Clinical Emotional Freedom Techniques (EFT), designed to help you release emotional blocks, reduce stress, and empower you towards lasting personal growth.

My Approach

In our client-centred sessions, we:

Establish goals tailored to your specific needs
Identify mental, emotional, and physical blocks
Use EFT techniques to release these barriers
Address both present challenges and past influences
Create empowering patterns for continued growth

Whether you’re facing present-day challenges or need to heal past experiences that continue to influence your behaviour and emotional well-being, our work together creates a safe space for profound transformation.

Who Benefits?

This approach is ideal for anyone experiencing:

Stress, anxiety, and overwhelm
Self-doubt and negative self-talk
Repetitive patterns that limit growth
Inner child wounds needing healing

Transformative Results

Clients regularly report experiencing:

Rapid relief from emotional distress and anxiety
Enhanced clarity and decision-making abilities
Improved relationships with themselves and others
Greater access to their authentic self and intuition
Renewed energy and motivation
Lasting shifts in long-standing patterns
Increased self-compassion and confidence

Begin Your Healing Journey Today

Taking the first step toward transformation shows tremendous courage. We're here to support you every step of the way on this journey to emotional freedom and personal empowerment.

Contact us today for a complimentary 15-minute discovery call to discuss how EFT Coaching can specifically support your unique needs and goals. Together, we’ll tap into your innate capacity for healing and create lasting positive change in your life.

Discovery Call

Online Bookings

In-Person Booking

Session options and pricing

60 minutes · 100 AUD

90 minutes · 140 AUD

Online bookings payments are due when booking your appointment. In-person bookings are paid before our session begins.

What is EFT
EFT stands for Emotional Freedom Technique and it is an evidence-based technique mind-body method that can help reduce stress, anxiety, depression, pain, PTSD and other emotional distress. It uses elements of Cognitive Behavioural Therapy, Exposure Therapy, Talk Therapy and combines them with somatic tapping, using the finger tips, on the Primo Vascular Points (also referred to as acupressure or meridian points).

How Does EFT Work?

The mechanisms behind EFT include deactivation of the amygdala (stress centre in the brain) and hippocampus (memory centre), as well as recent research into vagal nerve improvement. Ultimately the research to date points to regulation of the autonomic nervous system.

How many sessions will I need?

There is no lock-in number of sessions, every situation is unique and we go at your pace. However, I invite you to attend a minimum of 3 - 4 sessions to gain a true insight into how transformative this service is.

Disclaimer: EFT is a helpful resource and may offer benefits for many physiological, psychological, and spiritual concerns. It is NOT a substitute for medical diagnosis, drug therapy, surgery, radiation, or other conventional medical interventions or mental health assistance. Proper medical exams and diagnostic evaluations by your physician or other mental health professionals are an important aspect for well-being. EFT is strictly limited to working on the emotional contribution factors to situations like stress, changing behaviours and letting go of limiting beliefs.

EFT Coaching

My Approach

Transformative Results

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Begin Your Healing Journey Today