About Me

My Holistic Approach

I believe true healing happens when we address the complete person. My 20+ years in the wellness industry have taught me that lasting transformation requires a multi-faceted approach that honours your unique needs:

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Counselling - Brief, goal-oriented sessions that focus on practical solutions, empowering you to overcome challenges, find clarity, and move forward with confidence.

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EFT Coaching - A powerful integration of life coaching and somatic therapy that releases emotional blocks, reduces stress, and creates space for lasting personal growth and healing.

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Reiki Healing - Gentle energy work that promotes relaxation, reduces tension, and supports your body’s natural healing processes.

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Massage Therapy - Therapeutic touch that relieves physical tension while creating space for emotional release and renewed body awareness.

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Who I’m Here For

I work with spiritually minded individuals who are seeking effective ways to manage stress and anxiety in their daily lives. If you find yourself overwhelmed by life’s pressures, struggling with persistent worry, or feeling held back by emotional responses to past events, you’ve found a compassionate ally.

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My approach helps transform how you respond to past triggers, allowing you to live more fully in the present moment. My clients seek genuine healing from stress and emotional wounds, along with practical tools to navigate life’s challenges with greater ease and resilience. Together, we create a life that aligns with your deepest values—all within a safe, judgment-free space that honours your unique spiritual perspective.

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My Mission

I’m committed to facilitating meaningful, lasting change that you can feel. Together, we’ll quiet the inner critic, soften old stories, and make space for your true self to lead—so you can enjoy life more and deepen connection with others and yourself.

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I believe healing ripples outward. When one person remembers their worth, the world shifts a little too.

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What I Value

Freedom, authenticity, honesty, self-reflection, growth, and spirituality guide everything at The Journey To Me. I honour your inner wisdom and your unique spiritual path. No dogma. Just real support, clarity, and heart.

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My Professional Commitment

As a Registered Counsellor and Remedial Massage Therapist, I work within the scope of Counselling (using Solution-Focused Therapy and Emotional Freedom Technique) and Remedial Massage Therapy. I don’t diagnose or treat medical conditions. Your consent and comfort guide each session. If something is outside my scope, we’ll discuss appropriate referrals to ensure you remain safe and supported on your wellness journey.