About Me
Meet Clair - A Space for You to Rest
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You don’t have to hold it all together here.
If you’re tired of carrying the mental load, pushing through exhaustion, or feeling like your nervous system never truly switches off — this space was created for you.
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For over 20 years, I’ve supported women to reconnect with themselves through holistic wellness.
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My own journey began with anxiety, burnout and the quiet pressure to always be “on.” Through grounded tools and compassionate self-work, I found my way back to calm and clarity.
Now, I create that same space for you — a space to slow down, soften and exhale.
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My Holistic Approach
True wellbeing begins with a regulated nervous system.
When your body feels safe, everything changes.
Every offering at The Journey To Me is designed to help you rest, release stress and return to centre:​
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Counselling - Gentle, solution-focused support to untangle overwhelm and bring clarity.
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EFT Coaching - Somatic-based coaching to release emotional tension and calm stress responses.
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Reiki Healing - Subtle energy work that encourages deep relaxation and balance.
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Massage Therapy - Therapeutic touch that eases physical tension and allows your body to fully unwind.
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Who I’m Here For
I work with women who are capable, caring — and quietly overwhelmed.
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Women who struggle to switch off.
Women who crave stillness.
Women who need permission to rest.
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If stress lives in your body, anxiety hums in the background, or you feel the weight of responsibility pressing down — you’ll find a calm, judgment-free space here.
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Together, we build sustainable self-care — not as a luxury, but as the foundation that allows you to continue showing up for your life without burning out.
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My Mission
To help women rest deeply enough that they can rise fully.
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When your nervous system is supported, you respond instead of react.
You move from centre instead of survival.
When one woman feels safe in her body, the ripple extends far beyond her.
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What I Value
Freedom. Authenticity. Growth. Spirituality.
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Your pace is honoured.
Your wisdom is respected.
Your healing is yours.
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My Professional Commitment
I practise within the scope of Counselling (Solution-Focused Therapy and Emotional Freedom Technique) and Remedial Massage Therapy.
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I do not diagnose or treat medical conditions. Your consent and comfort guide every session, and referrals are provided when needed to ensure your safety and support.
Qualifications
Counselling and Coaching
Diploma of Counselling - Majors in Abuse Counselling and Grief and Loss Counselling (Australian Institute of Professional Counsellors)
Solution Focus Therapy (Left Turn Solutions)
Emotional Freedom Technique Practitioner Level 1 & 2 (Embrace Empowerment)
Advanced Training in Evidence-based EFT for Trauma (Evidence-Based EFT)
Clinical Application of EFT (Mental Health Academy)
Mastering Internal Family Systems Therapy (PESI Australia)
Certificate in Mindfulness (YogaRenew)
PSYCH-K® Master Facilitator (Minds Align)
PSYCH-K® Advanced Facilitator (Minds Align)
Certified Master NLP Practitioner & Timeline Therapist (Evolve and Relaunch)
Certified Hypnotherapy Practitioner (Evolve and Relaunch)
Foundations of Health and Wellness Coaching Level 1 & 2 (Wellness Coaching Australia)
Certified Life Coach (Beautiful You Coaching Academy)
Reiki
Reiki Grand Master (Alison Maiden Psychic Medium)
Dragon Reiki Master (James Correll)
Karuna Reiki Master (Authentic Self)
Seichim Reiki Master (Authentic Self)
Usui Reiki Master (Authentic Self)
Merkabah Light Healing Level 2 (Alison Maiden Psychic Medium)
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Massage Therapy
Diploma of Remedial Massage (SAHEC)
Diploma of Aromatherapy (SAHEC)
Chapmans Reflexes (Paula Nutting - Your Musculoskeletal Specialist)
Certificate IV in Personal Training (The Australian Institute of Fitness)
Registered Member
