About Me

Hi, I’m Clair, the practitioner behind The Journey To Me

The Journey To Me grew out of my own healing. I’ve lived with misalignment, self-doubt, anxiety, burnout, and the fog that follows trauma and abusive relationships. Bit by bit, with simple tools and a lot of compassion, I found my way back to myself. Now I share what helped me in ways that are calm, clear, and doable in real life.

​Who I’m here for

I work with spiritually open individuals who are ready to transform their relationship with themselves through Integrative Emotional Freedom Sessions. If you're struggling with a harsh inner critic, feeling disconnected from your authentic self, or caught in patterns of anxiety and people-pleasing, you've found a safe harbour. My clients seek to build genuine self-confidence, heal emotional wounds, and create a life that feels aligned with their deepest values—all within a compassionate, judgment-free space.

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My mission

Meaningful, lasting change that you can feel. We’ll quiet the inner critic, soften old stories, and make space for your true self to lead — so you can enjoy life more and deepen connection with others and with yourself. I believe healing ripples outward. When one person remembers their worth, the world shifts a little too.

What I value

Freedom, authenticity, honesty, self-reflection, growth, and spirituality guide everything here. I honour your inner wisdom and your unique spiritual path. No dogma. Just real support, clarity, and heart.

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Scope and care

As a Registered Counsellor I work within the scope of Counselling using  Solution-Focused Therapy and Emotional Freedom Technique. I don’t diagnose or treat medical conditions. Your consent and comfort guide each session. If something is outside my scope, we’ll discuss referrals to keep you safe and supported.